Monday, April 9, 2007

diet day #1

ok. Yesterday. It was Easter ok - so I more or less pigged out until 5PM. And actually managed not to eat anything until 4AM - when I woke up - ate a yoghurt, a small chocolate bunny and a piece of Easter bread. Considering what I usually eat during my nightly wanderings - not too bad.

The trick about not eatting after 5PM is this: do not take a bite of anything. Not even an apple or a grape. Once you put something in your mouth - its over. And just telling yourself that you can eat again at 8AM in the morning. It helps. Plus you have to remind yourself what it feels like to have a huge stomach as opposed to a flat empty stomach (the latter being MUCH nicer)

Sunday, April 8, 2007

its Easter

indeed it is.

And I am still smoking. I want to give up and I don't. I guess I should. I have been smoking for - what - 14 years now? Maybe a bit less. Time to quit soon. Really. And I have 4 weeks to lose 10 lbs. Cause I am gonna be on tv. And tv makes you look fat. Thats my goal.

Not huge. But still. Has to be done.